Had an amazing day on Hayley’s spa day . It was splendid to arrive to warming cocoa . The yoga was uplifting , the lunch exceeded my expectations, sound bath wonderful , sauna and swim a real treat . Time to relax too amongst wonderful people . Will definitely come again if it is on the menu. Thank you so much I felt positively recharged. X

The retreat hosted by Hayley and Hannah was wonderful from start to finish. We were given a warm welcome by our hosts with divine homemade shortbread and heart warming cacao.
Hayley then guided us through a proactive yoga practice. Which I thoroughly enjoyed.
Afterwards, lunch was served. Where we were given the choice between 2 different flavoured soups, accompanied with fresh crusty bread, an array of cheeses, coleslaw, couscous, fruit, sweet treats and a variety of herbal teas. Following our delicious and nutritious lunch, some of the group opted to go for walk, while others stayed and relaxed.
We were then guided through a restorative yoga class with Hannah. Which set us up for the relaxing sound bath, which was bliss. Finishing the day with the indoor swim and sauna. I felt like a queen! Such a beautiful venue and for me, a retreat day that ticked all the boxes. I left feeling serene, peaceful and harmonious. Thank you ladies for organising and hosting such a fabulous day retreat.

Hayley and Hannah ran the perfect January retreat. It had the ideal balance of movement and rest, energy building and deep relaxation, activity and stillness. Both are incredible teachers and their expertise and yoga sessions alone were worth the ticket price. Everyone was so well looked after and cared for. Also included was the most delicious food - freshly made salads, beautiful nourishing soups and cheeses, breads, cakes and herbal teas, homemade shortbread and cacao on arrival and sweet treats following a very special sound bath. Hayley and Hannah were the perfect hosts and gently kept things moving whilst retaining the gorgeous calm atmosphere and nothing felt rushed at all. The setting was so beautiful and a swim and sauna to finish the day once everyone’s stress had melted away was heavenly. You made us all feel so comfortable doing as we pleased with plenty to read if we wanted to be cosy inside and a few of us braved the pouring rain for a little fresh air before the afternoon session. No pressure either way. Thank you Hayley and Hannah, so much. I feel a lot better and so lucky. What a treat.